More Healthy Fall Recipes

IMG_5569Here it is.  Fall’s perfect comfort food.  Why is this dish perfect, you might ask?  Well, it’s delicious AND nutritious.  Kitchari is a vegetarian staple and it’s also a popular cleansing meal.  It’s got the consistency of stew but you can add more water to make a perfect fall soup.

Here’s the basic recipe but feel free to substitute as you like and adjust the spice ratios to your preference.  I prefer spicy food so I tend to get a little carried away with spice.   Put on that apron and have fun with this recipe.  All you’ll need is a loaf of crusty bread and butter/margarine to round out this meal.  Enjoy 🙂


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s