More Healthy Fall Recipes

IMG_5569Here it is.  Fall’s perfect comfort food.  Why is this dish perfect, you might ask?  Well, it’s delicious AND nutritious.  Kitchari is a vegetarian staple and it’s also a popular cleansing meal.  It’s got the consistency of stew but you can add more water to make a perfect fall soup.

Here’s the basic recipe but feel free to substitute as you like and adjust the spice ratios to your preference.  I prefer spicy food so I tend to get a little carried away with spice.   Put on that apron and have fun with this recipe.  All you’ll need is a loaf of crusty bread and butter/margarine to round out this meal.  Enjoy 🙂

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